The ride from Conway to Little Rock is one of central Arkansas's classic cycling routes. Covering approximately 30 miles each way, it's a significant ride that takes you from the charm of downtown Conway through rural Faulkner County and into the state's capital city. For endurance cyclists and adventure seekers, it's a route that showcases the diversity of central Arkansas's landscape.
Route Overview
The most popular Conway to Little Rock cycling route follows a combination of Highway 64 and parallel rural roads, connecting downtown Conway to the River Trail system in North Little Rock. The route is approximately 30 miles each way, mostly flat to rolling terrain, with a mix of highway shoulders and quieter country roads. Plan for 3-4 hours of riding each way, depending on your pace and stops.
Starting in Conway
Begin your ride in downtown Conway, near Simon Park. Head east on Highway 64/Robinson Avenue. The first few miles take you through Conway's eastern residential areas before transitioning to rural Faulkner County. Traffic on Highway 64 can be heavy during peak hours — consider starting early on weekend mornings for a quieter ride.
The Middle Section: Rural Faulkner County
As you leave Conway, the route opens into beautiful rural Arkansas countryside. You'll pass farmland, forests, and small communities. The terrain is mostly flat with gentle rollers — nothing too challenging, but enough to keep things interesting. This is the most scenic part of the ride, with big skies and peaceful countryside. Watch for dogs in rural areas — carry Halt! spray just in case.
Approaching Little Rock
As you approach the Little Rock area, the route connects to the Arkansas River Trail system. This is one of the best urban trail networks in the South — over 88 miles of paved trails connecting parks, neighborhoods, and attractions. The River Trail takes you into downtown Little Rock and North Little Rock, offering a car-free finish to your ride.
Making It a Day Trip
The Conway to Little Rock ride is perfect for a weekend day trip. Start early (7am) to beat traffic and heat. Plan a lunch stop in the River Market district in downtown Little Rock — there are restaurants, food trucks, and plenty of places to refuel. The return ride to Conway will test your legs, especially if there's a headwind. Bring plenty of water and nutrition.
Safety and Preparation
This is a long ride that requires preparation. Carry: two water bottles or a hydration pack, spare tubes and repair tools, a fully charged phone, nutrition (gels, bars, or real food), and cash/cards for stops. Let someone know your route and expected return time. Consider riding with a group — the Conway Cycling Club sometimes organizes this ride as a supported group event.
The Conway to Little Rock ride is a rite of passage for central Arkansas cyclists. It's challenging, scenic, and deeply rewarding. Plan well, ride smart, and enjoy one of the best cycling routes in Arkansas.
Comments (0)
Log in to join the discussion
No comments yet. Be the first to share your thoughts!